Why Slowing Down with Yoga Helps You Get More Done. One off classes rarely create lasting change. Just as we eat and sleep each day, our bodies and minds need consistent movement and breath to stay aligned, physically, emotionally, and spiritually. Small, steady, consistent practices rewire the brain over time, helping you show up with more focus and ease in everything you do.

It's our pleasure to bring to you Turtle Clips and Flips, a local Windsor business that we have been working with. Started by the Cox...

Have you heard of Face2Face Direct? We discovered it whilst hunting around for places to list our services and also to advertise. It's an...

Ever fancied yourself as a bit of Sherlock Holmes, and love solving mysteries and spotting clues when you watch TV or films? Then imagine...

How to relax when having your photo taken It’s well known that showing your face on Instagram boosts your brand recognition, humanises...